handling change naturally and compassionately

how to make space for the next me?

https://open.substack.com/pub/carolinesnotes/p/how-to-make-space-for-the-next-me?r=4b529&utm_medium=ios

LOL THE self bribe!! So good. My kryptonite is boba.

hehe it’s funny how the voice acts when you give it a treat in exchange 

“ok we will do that hard thing and then we can have an ice cream sandwich and watch an episode”

“hm ya ok ok”

“What if i removed more resistance, going from idea → creation with less mental chatter?”

!! My version of this is: what if i do less kicking and screaming/drama

That was resonant 🍵 thank you for sharing

how it’s going https://open.substack.com/pub/carolinesnotes/p/how-to-make-space-for-the-next-me?r=4b529&utm_medium=ios

"giving yourself the gift of time is an investment in your next version of you. time is needed to gain perspective and assurance that you are building something you can be proud of that works with your values and limits regret."

🫶

Posts