5 months so far, keep going!
Thread
How long the anxiety of not having something to check all the time lasted you? Because I leave my phone yesterday for like 2hs at a repair service to clean up speaker and charger port and feel like 💩 and I realized I don't like the idea of having this dependency/urgency.
I think only in the very first few days, let's be honest there are many replies or the news you can "wait", if it's really an emergency, just take a call, it works for me, and thx my friend and family for respecting my choice.
well exactly that, in those 2hrs I only had a message from someone offering me a new food catering service.
Right? Ofc no need to instant do the change to dumbphone, you can start from organize your phone notification, your layout to make it less distract, I feel modern app and phone these day they build to make you addict.
But track back to the root is to think yourself what you need the most first 😉