What helps you stay calm and inspired during stressful times? My things: 1. Reading teabag’s little quotes about nature 2. Actively listening to jazz (works better than meditations) 3. Looking up successful designers’ backgrounds, to remind myself that everyone started somewhere
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The tea bag quotes are gems. In addition to the jazz, walking in a forest or sitting by water significantly helps -in addition to disconnecting from media so I can hear my own thoughts.