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Carla Warla
Replying to @ivannaheraskina

The tea bag quotes are gems. In addition to the jazz, walking in a forest or sitting by water significantly helps -in addition to disconnecting from media so I can hear my own thoughts.

ivannaheraskina
Replying to @carlawarla

Agree with everything from above

Aman
Replying to @ivannaheraskina

i’d say naps. they kinda make me pause time and come back to my day feeling tad better (unless i oversleep)