What helps you stay calm and inspired during stressful times? My things: 1. Reading teabag’s little quotes about nature 2. Actively listening to jazz (works better than meditations) 3. Looking up successful designers’ backgrounds, to remind myself that everyone started somewhere

The tea bag quotes are gems. In addition to the jazz, walking in a forest or sitting by water significantly helps -in addition to disconnecting from media so I can hear my own thoughts.