Anyone have tips on how to set up a desk to minimize rando body aches? Standing desk isn't an option for me right now.
Thread
get up and walk around every 10 min or so, that will help stretch lower back and neck. Sitting for extend periods of time is trash for our bods yet here we is
ugh you're right, but I'm so bad about doing that. I'll even set a timer, but then continuing working when it goes off. My body is paying the price now