How do you prioritise / stay motivated to be active?
Find something you really, deeply enjoy and you’ll crave it. I do pilates 6x week because I need it for all my healths. I don’t love traditional exercise, and I also dance + take walks daily. I’m not big on exercise buddies, i won’t rely on other’s motivations or whims.
I absolutely love pilates as well, but since I moved I don’t have a studio around me anymore. Do you have any suggestions for online classes? I tried Lottie Murphy on YouTube and Fluidform’s 14 day trial and loved both 😊
I miss doing reformer so much haha it’s so much fun! That would be so kind of you! Thanks a lot
Couldn’t agree more! I do traditional strength training now but only because I’m motivated to be better at what I love: rock climbing. Pilates is another favorite but there aren’t any good classical studios near me 😞